Sport Massage
1 to 2 sessions
per week
per week
60 minutes
In all our
beauty places
beauty places
What is Sports Massage?
Sports Massage is a therapeutic treatment specifically designed for individuals engaged in physical activities, whether professional athletes or fitness enthusiasts.
This form of massage combines intense manipulation of muscles and stretching techniques to alleviate muscle tension, enhance flexibility, and improve recovery. It targets areas that are prone to stress from rigorous physical activity, aiming to release built-up tension and promote relaxation and healing.
This form of massage combines intense manipulation of muscles and stretching techniques to alleviate muscle tension, enhance flexibility, and improve recovery. It targets areas that are prone to stress from rigorous physical activity, aiming to release built-up tension and promote relaxation and healing.
- Ideal for
- Pre and post-workout recovery, helping to reduce soreness, enhance mobility, and prevent injuries.
- Individuals engaged in intensive sports or exercise routines.
- Frequency of Sessions1 to 2 sessions per week for optimal results
- Duration of Session60 minutes